Plantar plate tears are accidents to the thick band of tissue that runs throughout the underside of the foot, connecting the heel bone to the toes. These tears may cause vital ache and discomfort, making it tough to stroll or stand for lengthy intervals. The most effective footwear for plantar plate tears are those who present assist and cushioning to the arch of the foot, and which have a low heel. The sort of shoe may also help to cut back ache and discomfort, and also can assist to stop additional harm.
There are a variety of various kinds of footwear that may be useful for plantar plate tears. A few of the most typical sorts embrace: