Decrease again ache is a typical drawback that may be brought on by a wide range of elements, together with poor posture, weight problems, and sure medical circumstances. Sporting the fitting footwear might help to scale back decrease again ache by offering assist and cushioning for the ft and ankles.
One of the best footwear for decrease again ache are sometimes those who have a low heel, good arch assist, and loads of cushioning. Heels which are too excessive can put pressure on the decrease again, whereas footwear with poor arch assist can result in overpronation, which is a situation during which the ft roll inward excessively. Overpronation can put stress on the decrease again and result in ache.