The time period “finest Shaolin monk to ever reside” is usually used to seek advice from Bodhidharma, an Indian Buddhist monk who’s credited with bringing Zen Buddhism to China within the sixth century. Bodhidharma is alleged to have spent 9 years meditating in a cave on the Shaolin Temple, and through that point he developed a set of workouts that may later change into often called Shaolin kung fu.
Bodhidharma’s teachings had a profound impression on Chinese language tradition, and Shaolin kung fu went on to change into some of the well-known and revered martial arts on this planet. Bodhidharma can be revered because the patriarch of Zen Buddhism, and his teachings proceed to be studied and practiced by folks everywhere in the world.
