Fried seafood is a seafood dish that has been coated in batter or bread crumbs after which fried. It’s a standard dish in lots of elements of the world, and there are numerous completely different variations on the recipe. Fried seafood will be made with any kind of seafood, however among the hottest choices embrace fish, shrimp, and calamari.
There are lots of advantages to consuming fried seafood. First, it’s a good supply of protein. Protein is crucial for constructing and sustaining muscle tissue, and it may well additionally assist to maintain you feeling full and glad. Second, fried seafood is an efficient supply of omega-3 fatty acids. Omega-3 fatty acids are important for coronary heart well being, they usually may assist to cut back irritation. Third, fried seafood is an efficient supply of vitamin D. Vitamin D is crucial for bone well being, and it may well additionally assist to spice up your immune system.
