On the subject of seafood, Publix is a well-liked vacation spot for a lot of. With all kinds of fish to select from, it may be tough to know which one is the perfect. This text will discover the several types of fish obtainable at Publix and supply some recommendations on how to decide on the perfect one on your wants.
There are lots of elements to think about when selecting fish, together with the kind of fish, the dimensions, and the freshness. Among the hottest sorts of fish obtainable at Publix embrace salmon, tilapia, cod, and shrimp. Salmon is an effective supply of omega-3 fatty acids, that are necessary for coronary heart well being. Tilapia is a mild-flavored fish that’s versatile and will be cooked in a wide range of methods. Cod is a lean fish that can be supply of protein. Shrimp is a well-liked seafood selection that’s low in energy and fats.